BODYWORKER | YOGA & MEDITATION TEACHER | WORKSHOP FACILITATOR
A place for people who are done living on autopilot. Start your wild life rooted in motion.
Welcome, I’m glad you are here.
Here, rhythm becomes medicine,
and stillness home.
Hi, I’m Kim (she/her).
Bodyworker, workshop facilitator, yoga & meditation teacher. In the last 10 years, I’ve spent thousands of hours online and offline supporting people in finding their way back to an inner equilibrium and connecting with each other on the way.
I’ve found that this process is supported best not by stopping movement, but by gently moving and feeling until you find a stillness that feels rich and alive.
The body then speaks in pulses and breath. In that listening, healing begins with a remembering.
My work is centered around facilitating that remembering for you! You don’t need anyone to save you. An (im)pulse might just be enough.
My Background
Holistic Pulsing Practitioner
200h High Vibe Yoga Teacher
Instinctive Meditation Coach
Wellness Massage Practitioner
Naturopath in Training
Work With Me
Holistic Pulsing Bodywork
The gentle bodywork practice of Holistic (Partner) Pulsing is a hands-on, rhythmic, wave-like movement practice that supports the nervous system in deep co-regulation and release.
Imagine the soothing rocking of a baby… but for adults.
During a Pulsing session, you can move through layers of physical relaxation, mental and emotional release, and energetic or chakra-based exploration. I always meet each person exactly where they are and with what they need.
At the heart of Holistic Pulsing is a simple belief: “The body knows what it needs.”
Yoga aka Movement medicine
During a Movement Medicine session, we actively bring the body into gentle yoga-inspired movement that helps us let go of tension.
A movement medicine session is always framed by a topic, which is introduced at the beginning and weaves throughout the session. We end with inspiration for a post-practice journaling session to explore the topic further and take the teachings from our body into everyday life.
You can access regular Movement Medicine sessions in my membership (7-Day Free Trial!)
Instinctive Meditation
Instinctive Meditation was developed by Dr. Lorin Roche and Camille Maurine based on an ancient text translated into English by Dr. Lorin Roche called “The Radiance Sutras”.
Instinctive Meditation taps into the idea that we already know how to meditate. We do it all the time in everyday life through gardening, running, fishing, painting, etc. We just need to remember and learn how to bring that feeling into our more structured meditation practice.
Meditative practices of all kinds are a wild ride of an inner journey and extremely powerful in (re)discovering inner resources that can uplift us into our next level of being in this world.
You can access regular Instictive Meditation sessions in my membership (7-Day Free Trial!)
Voices
Upcoming Events
Holistic (Partner) Pulsing™ at the Cork Mind Body Experience
📍Cork City, Ireland
📆 September 12th & 13th
💰 FREE
About
I’ll be offering 10-min Holistic Partner Pulsing sessions at the Cork Mind Body Experience! 🌿 This gentle, rhythmic, wave-like practice supports deep relaxation, nervous system regulation and release, like the soothing rocking of a baby, but for adults. I’ll also be facilitating two Holistic Partner Pulsing workshops, open to all bodies and no prior experience needed. Can’t wait to connect! 💛
– Kim
The Sunday Sanctuary Membership
Join the community
A place for people who are done living on autopilot. Start your wild life rooted in motion.
A transformative membership for people who want to thrive inside and out. This membership is designed to support you holistically, helping you build resilience, balance your work and life, and stay connected to a like-minded community of people who get that life is meant for living and coloring outside the lines.
Includes a new session every Sunday + all past content from the last 3 years. Movement medicine, Instinctive Meditation, masterclasses, rituals & more!
In this membership, every Sunday you get either a live group session, a recorded masterclass, or a downloadable practice for you to explore in the upcoming week.
In addition, you get full support from the other members in our membership WhatsApp group and from me.
Get your 7-day Free Trial now!
👇
Hi, I'm Kim!
For over a decade, I have been (and still am) on a transformative journey through the realms of Yoga, Meditation, and holistic health. My fascination lies in the profound connection between the mind and body, and the incredible agency we can hold over our experiences in this world.
Every day, I dedicate myself to rediscovering my inner landscape through practices like yoga, instinctive meditation, and bodywork. These intentional rituals anchor me within my body, revealing its remarkable power to shape how I show up for myself and others. I’ve witnessed the energy that comes from this, a force I aim to harness for the betterment of our world.
I’m a certified High Vibe Yoga teacher, an Instinctive Meditation teacher, a Holistic Pulsing practitioner, a wellness massage practitioner, and a Naturopath in training. Beyond the world of lifelong learning and certifications, I believe in the power of a playful and individual approach to these practices. There is no one-size-fits-all. Instead of preaching one practice, I aim to offer many entries into practices and uplift everyone to find what works for them.