Let the journey begin…
Moving towards feeling connected to yourself, your body, and your loved ones is a journey.
Where you start that journey doesn’t matter!
Some people go first through love and connection. Maybe you are deeply committed to your family, your partner, your friends. Maybe you are fully giving yourselves to others through social work and causes that make your hearts rejoice.
You are starting from connection.
Maybe you start with yourself. You are on an inner journey of self-discovery. Of yoga, meditation and self-reflection. Maybe you are craving spirituality and the pure joy of feeling connected to all that is through your own body and mind.
It doesn’t matter from where you start.
Because in the end, we all end up in the same place.
So whether you are craving connection to another human being or to yourself – you are in the right place…
Let the journey begin!
Join the next Community Circle
A 75-min Zoom session to reflect on the topic of the month and connect with other amazing folks:
This community circle is for us to come together. We will ease in with an Instinctive Meditation practice, then take time to journal with prompts relating to the topic. There will be time to share (totally optional) and then we will integrate the practice with an easeful movement session.
Examples of past topics are:
“Feeling Ready: A Self-Care Session on Imposter Syndrome”
“What if? A Self-Care Session on Exploring Possibilities”
“Boundaries: Set Them, Assess Them, Own Them”
“Know Yourself: Or How to Make Better Decisions”
And so much more…
Get yourself set up in a comfortable spot, grab a journal, and bring an open heart.
Holistic Partner Pulsing
– ONLINE COURSE –
Help your loved ones activate their self-healing powers through Holistic Pulsing!
This course will teach you the principles of Holistic Partner Pulsing and practically guide you through sequences to gift your loved ones some of the most relaxing and healing moments of their lives.
Give the gift of healing touch and sign up now.
Free 5 Step Guide
5 Steps to Creating a Self-Guided Instinctive Meditation™ Practice You Love
This is for you if you have tried and tried to adopt a daily meditation practice that you enjoy, but somehow, it gets boring, you forget, you don’t enjoy it, you don’t feel safe in it, there seems to be so many rules, and you simply don’t feel refreshed after your practice and get frustrated. Or maybe life has simply gotten in the way of your meditation practice, and you want to get back to it! This is perfect if you want to move away from only guided audio meditations into a self-guided practice that fits you 100%