Hi, I’m Kim and I’m a remote worker who struggled A LOT with not taking good care of myself within the lifestyle:

– I didn’t go out enough
– I didn’t set boundaries with clients
– I didn’t have a daily structure that supported MY rhythms
– I didn’t feel connected

I absolutely LOVED the flexibility, remote work offered me – but I was STRUGGLING!

As a professionally trained and practicing High Vibe Yoga teacher, I naturally took to Hatha Yoga and gentle movement to support me. That helped…for some time…but I kept dropping the daily habit, and still not making my well-being a priority.
“There must be something else to this”, I thought.

So I dove in head first!

It took a few more years of studying and experimenting with different modalities and structures to help me create and live a remote work-life that felt GREAT.

During this time I studied remote work well-being academically as well as Instinctive Meditation™ taught by Dr. Lorin Roche and Camille Maurine in an experiential year-long training. This training demystified meditation and I learned about a meditation approach specifically designed for people with busy lives.

It changed the way I experience everyday life thoroughly.

I also am very grateful to the practice of Holistic Pulsing, a bodywork practice designed to access deep self-healing and balance in connection with coaching principles. The year-long practitioner training I did in Holistic Inner Child Pulsing deeply impacts the way I teach and guide my sessions and courses.

This holistic approach of academic study and experiential training is the basis for everything I do now.

To come back to the now, in addition to my work break YouTube channel, I have given live trainings at business and leisure retreats internationally. For two years I have been providing relaxing self-care sessions, yoga classes, and Holistic Pulsing services helping successful remote workers to let go and recharge. Additionally, I have partnered up with a Virtual Reality company to offer VR supported meditations!
So exciting. Pure immersion – I tell ‘ya!

I am passionate about helping the busy (re-)connect through a practice that prioritizes kindness to oneself and can be woven into individual circumstances. The practices I teach foster productivity, reflection, relaxation, and increase well-being through long-term habit building. “Self-Care for Remote Workers” represents my commitment to making regular self-care accessible to all, everywhere.