Planning your week, washing the dishes, and playing video games.  Do you consider that self-care? I asked my community "Self-Care for Remote Workers" what unconventional self-care practices they have and the above three were among the answers. Some other practices...

Not long ago I started a wonderful Facebook community called "Self-Care for Remote Workers" and in there I encourage all new members to introduce themselves and share about their journey with self-care. One share stood out to me, as the person shared something that I...

1.You overcomplicate Make self-care easy.  Don’t let it be this big thing that hovers over your head which everyone says you are supposed to do but don’t they know that you have sooo much to do. Your to-do list is exploding at the seams and everyone seems to want your...